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Ash gourd (Benincasa hispida)

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₹18.00

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Ash gourd (Benincasa hispida) is commonly known as wax gourd, winter melon, or green pumpkin. This low in calorie, high in fibre, water-dense vegetable is rich in vitamin A, C, E potassium, fibre, and iron it is the powerhouse of various health benefits. it is used in traditional Chinese and ayurvedic medicines, it is beneficial for brain health, skin and good during pregnancy


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Ash gourd (Benincasa hispida)
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